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Solving At The Root Through Evidence Based  Embodied Practice 

Wellbeing Audits & Research Consultancy


Somatic Therapy & Coaching

Holistic Services

Lottie B Hypnotherapy Main

Meet Lottie

Hey there I am Lottie B, Wellbeing auditor, creative research consultant and Somatic therapist. During the Covid-19 pandemic, after over a decade in the field of social research, I realised I could offer even more to the people I serve by combining my personal interests in holistic wellbeing and mental health with my services as a creative, participatory research specialist.  

 

I  now offer a unique practice that combines the rigor of wellbeing auditing and qualitative research with the profound healing power of somatic hypnotherapy and Holistic Therapies.

My mission is to help organisations and individuals move beyond superficial change to achieve demonstrable, sustainable results.

For Organisations & Leaders:

As an experienced Wellbeing Auditor and Creative Participatory Researcher, I deliver the deep, evidence-based insights required to diagnose systemic issues, optimize performance, and ensure your investment in wellbeing leads to tangible organisational health. As well as offering bespoke consultancy to support the use of creative, participatory methods for research needs.

For Individuals & Teams:

As a Somatic Hypnotherapist, coach and Holistic Therapist, I use practical, body-cantered techniques to move you out of the 'just talking' phase and into authentic, lasting transformation at the root level.

I am currently conducting PhD research at Aberdeen University and am an active member of the International Research Group: Spirituality in Mental Health Research.

TJ - Somatic Hypnotherapy Client

That was so much deeper than the recent CBT I tried, I will definitely be booking in again.

Nick - Nurture Map

I feel so up-lifted and positive after each of these sessions. I feel like I have a focus for my week now.

Sue- Somatic Group Participant 

It has been a very insightful course, thank you Lottie. It has been lovely to share this space and connect with others supporting each other doing the work.
Contact

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

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