Somatic Hypnotherapy from the comfort of your own home.

Therapeutic & Coaching Services

Somatic Hypnotherapy 90-Minute Online Somatic Hypnotherapy Session (via Zoom) - £35

Experience deep healing and transformation with a 90-minute online Somatic Hypnotherapy session, delivered conveniently through Zoom. This personalized session combines the power of somatic therapy and hypnotherapy to address both the mind and body, helping you release deep-seated emotions, trauma, and stress.

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Nurture Map Coaching 90-Minute Online Nurture Map Coaching session (via Zoom) - £35

Unlock your full potential with a 90-minute online Nurture Map Life Coaching session, delivered via Zoom. This unique framework blends science and philosophy to guide you toward self-actualization. Through thoughtful exploration, you will create a personalised mind map that captures your true essence, values, and life goals.

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Group sessions:

In person or online (via Zoom)

I offer a variety of group sessions designed to improve wellbeing, inspire and empower build resilience. Sessions can include relaxation, stress management, creative expression workshops, finding you inner strength and reconnecting with yourself and enviroment. Each workshop is tailored to meet your group's specific needs. For more details or to customise a program, please get in touch with us today!

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Holistic Services

Shamanic distance Reiki 60mins - £30

Delivered remotely. At the booked time slot I tap in to bodies chakra system to explore any blockages and areas for healing throughout the body. I then send a detailed audio or written report on what healing was provided and any messages that come through.

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Shamanic journey 60mins - £30

During booked time slot I will work on a question you want answers to. I will use a rhythmic drum to enter a theta brain wave state (dreaming whilst awake) to receive answers, healings and messages. I will then send a detailed audio or written report back of everything that comes up.

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Tarot readings 60mins - £30

60 mins tarot reading delivered virtually over zoom or remotely with a audio/written follow up report and images. Please note I am not a fortune teller and the tarot readings I provide are around energies to be aware of or message from spirit not around outcome or predictions for the future.

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Meet Lottie

Hey, there I’m Lottie Blake, a qualified Somatic Hypnotherapist, Emotional Wellbeing Practitioner and Nurture Map Facilitator.

After years of working in the youth and community sector, I saw first-hand the mental health crisis in our society today. I knew I had to be a part of the solution and so retrained to be able to support people with their mental health and well-being.

I support clients by using a body-first, trauma-informed approach.

I have now spent over half a decade being blessed to do this work and support as many people as possible on their journey to mind-body harmony. I am also lucky to be able to conduct research on the experience of somatic therapy as a current PhD student at Arbetay University, Dundee. As part of that I am privileged to sit on the spirituality in mental health working group.

I am passionate about this work and it's impact and look forward to connecting and helping you in your journey.

TJ - Somatic Hypnotherapy Client

That was so much deeper than the recent CBT I tried, I will definitely be booking in again.

Nick - Nurture Map

I feel so up-lifted and positive after each of these sessions. I feel like I have a focus for my week now.

Sue- Somatic Group Participant

It has been a very insightful course, thank you Lottie. It has been lovely to share this space and connect with others supporting each other doing the work.

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"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo